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I don't now how you [rotten drinkers do it. I am eating cottage cheese now.

I need real food. But, I am still all protein.

Fay Bayuk

**300/168

10/23/01

Dr.

Open RNY 150 cm

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> I don't now how you [rotten drinkers do it. I am eating cottage cheese

now.

> I need real food. But, I am still all protein.

You wouldn't be on Atkins -- no cottage cheese, it has 5-6 grams of carbs

per cup. But I won't tell.

I'm doing ok so far -- on the Protein list offered a recipe for a

Valencia Mocha like they do at Starbucks, except it uses the Stack Coco

Mochaccino and orange extract. I didn't have orange extract, but I did have

DaVinci orange syrup, so I used that, and it was yummy.

This morning I made a SciFit coconut with Pineapple Orange Crystal Light.

Then later I had the mochaccino just the way it comes. Just now I had the

" Valencia. " Don't know yet what will be next, but I'm a protein powerhouse

so far! It's only 1:41 here!

~~ Lyn

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