Re: Re: Fruit, yeast and thoughts..

[Guest guest]

Have you tried eating it once, then waiting a few days, then having

some more, then waiting a few days - and continuing like that.

Sometimes eating something every day creates a problem, whereas

spacing it out by several days is okay for the digestion.

It takes a lot of discipline, which can be very hard, but this can help.

Have you tried berries - blueberries cooked down into a sauce?

How about lemon-aide, or diluting the orange juice 200, 300, or 400%,

until you find a point where you can tolerate it. And just having some

every few days.

This way at least you will find out whether you can't yet do fruits, or

you can do a very little bit of fruits, spaced out.

Also, it may be that you need more healing before you can do

fruits again.

How long have you been on SCD?

Mara

> I have tried several times with pear sauce, apple sauce, ripen banana and

orange juice. It don't work.. or it works for the 2 first day but the 3 day I

get pain..

>

> karianne

>

>

>

>

>>

>>>

>>>

>>> Base don the discusion for some weeks ago on fruit, yeast and SCD I have

>>> been thinking a lot. Becuase I really want to eat fruit, but my stomach

>>> don't like it. It give me pain and diarrhea/constipation.

>>>

>>>

>>>

>>> But I have been thinking. Maybe it is just the stomach that is not used to

>>> the fruit? What wuld happen if I just " give f.. " in the pain and stangre bm

>>> for a week or so and just try to eat fruit every day. Maybe the stomach will

>>> in the end tolerate it?

>>>

>>>

>>>

>>> Since I haven't been eating fruit for 2 years now, maybe my stomach don't

>>> know how to " handle " (digest) it?

>>>

>>>

>>>

>>> Because I don't have any reason for not to tolerate fruit. I have yeast,

>>> but not so bad yeast/bacterias based on the OAT test. And I could eat lots

>>> of berries before. But have not tried that because of the seeds yet.

>>>

>>>

>>>

>>> Karianne

>>>

>>> 19 year old with ASD

>>>

>>> On scd since august 09

>>>

>>> www.scdandme.com

>>>

>>>

>>>

>>

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>

[Guest guest]

I can't drink orange juice or lemonade or eat grapefruit.  I spritz lemon juice on most fish and meat though.  I like cooked pineapple and can cook with the juice.  I also tolerate gelatin with cranberry juice but I don't drink the juice. 

Grape juice works for me but it's pretty sweet so I dilute it either with water by 50% or usually with perrier (carbonated water) for a soda. 

 

As for the apple, pear, banana--rarely.  Do you keep a food diary?  That's really helpful so you can look back and retry something.  All fruits are legal pretty much.  Great time of year to experiment.

 

Debbie 40 cd