Re: Feel bloated drinking apple cider?

[Guest guest]

Everything makes me feel bloated [grin].

Did you dilute the apple cider or any other fruit juices? It is important to

dilute juices, especially during the first year on SCD, when you are still

dealing with a compromised digestion. Juices have a lot of sugars and fiber.

Also, check labels on the bottles for hidden illegals that might also cause a

similar reaction.

Kim M.

SCD 6 years

>

> Does anyone else feel this?

>

> I think it happens with orange juices as well but I haven't verified it.

>

> What is this?

>

> Thank you!

> SCD since Dec. 28th, '09

>