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Re: weightloss and calories

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I was put on a walking schedule my first week out from surgery and increasing

it each week. I was told that after my 6 week healing time I should start

regular exercising. Without exercising you won't lose. You won't be able to

tone up the muscle you do have a create muscle that you want. You should of

course talk to your surgeon for their exercise programs and timetables. Good

luck with your surgery.

laurette

4/23/04 open RNY

309/290/265/150

St. Charity, Cleveland, Ohio

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