Re: Re: Lakewood juice -- was What brand prune juice/nectar?

[Guest guest]

I

can find Lakewood juices more often than Just Juices in my local stores.

I do occasionally get Lakewood cranberry, as it isn’t made from

concentrate, and seems to be OK. I stress the word, seems. No

telling for sure without getting a letter from the manufacturer. I didn’t

attempt to try a commercial juice, even legal-seeming, until my 4th year

on SCD, and I only use it to supplement my homemade juices, so the amounts I

use of the commercial juices are very small.

Juices

not made from concentrate are the better option for us on SCD than juices made

from concentrate. But there is still the concern that the manufacturer

who bottled the juice might have added something that doesn’t have to be

listed on the label, or whether the bottler purchased the ingredients for the

juice from other sources so doesn’t have to list those ingredients.

I

treat Lakewood juices just as carefully as I would the ones considered

SCD-legal. Use cautiously, especially if you’re new to SCD.

Remember to dilute all juices, especially if you are symptomatic. Pay attention

to your body’s signals. If healing is delayed, then pull the

commercial juices you’re using and do a trial.

Kim M.

SCD 6 years

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I'm

a little confused on the juice legalness thing. Could someone please

clarify? I get that it's no concentrates except welch's grape, and no apple

juice, but if I can find organic not from concentrate no other ingredients

grape juice, can I have it? is lakewood stuff etc. ok? Thanks a lot guys!