Guest guest Posted March 28, 2010 Report Share Posted March 28, 2010 Hi, I'm Tamra and new to the group. I'm thru with the intro diet and on to stage 1 and seem to be tolerating things well. I'd like to try the ketchup recipe but I have pretty bad oral thrush and can't tolerate honey or vinegar. I'm thinking of trying it with lemon juice instead of vinegar and green stevia leaf instead of honey. It does sound wonderful for butternut fries. Tamra in Gilroy Low Dose Naltrexone 3 mg for FMS, CFS, PI-IBS > > > > > > I've missed ketchup this last year, and finally got around to > > making a batch. I was not optimistic I would like the taste > > (cinnamon? cloves? all spice?), but gave it a whirl anyway. It's > > really good! Took forever for it to cook down, but I'm glad I > > finally made it. It only took a few minutes to throw the > > ingredients in, and I checked in on it now and again, so it wasn't > > time consuming at all. Here's the recipe I used (only did a half > > batch though). > > > > > > http://scdadventures.blogspot.com/2007/09/ketchup.html > > > > > > So with the permission of Sharon J (thank you!), here is her recipe: > > > > > > 2 Cans of Tomato Juice (46 oz each) > > > 2 Cups Vinegar > > > 2 tsp. onion powder (homemade) > > > 8 tsp. salt > > > 1 tsp. all spice > > > 1 tsp ground cloves > > > 1 tsp. cinnamon > > > 1 tsp. garlic powder > > > 5 Tlb. honey > > > > > > Method: Pour Tomato juice in large pot and add the rest. Simmer > > for several hours, stirring occasionally (a splatter screen is > > useful here, because it will splatter quite a bit towards the end). > > It is done when it has the ketchup consistency you desire. > > > > > > > > > Holly > > > Crohn's > > > SCD 12/01/08 > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 29, 2010 Report Share Posted March 29, 2010 I froze the ketchup in silicon mini muffin cups (they peeled out easily), and then wrapped them individually in plastic wrap. Whenever I need ketchup, I pull one out about an hour before dinner to defrost. They're the perfect size! Holly Crohn's SCD 12/01/08 > > > > I've missed ketchup this last year, and finally got around to making a batch. I was not optimistic I would like the taste (cinnamon? cloves? all spice?), but gave it a whirl anyway. It's really good! Took forever for it to cook down, but I'm glad I finally made it. It only took a few minutes to throw the ingredients in, and I checked in on it now and again, so it wasn't time consuming at all. Here's the recipe I used (only did a half batch though). > > > > http://scdadventures.blogspot.com/2007/09/ketchup.html > > > > So with the permission of Sharon J (thank you!), here is her recipe: > > > > 2 Cans of Tomato Juice (46 oz each) > > 2 Cups Vinegar > > 2 tsp. onion powder (homemade) > > 8 tsp. salt > > 1 tsp. all spice > > 1 tsp ground cloves > > 1 tsp. cinnamon > > 1 tsp. garlic powder > > 5 Tlb. honey > > > > Method: Pour Tomato juice in large pot and add the rest. Simmer for several hours, stirring occasionally (a splatter screen is useful here, because it will splatter quite a bit towards the end). It is done when it has the ketchup consistency you desire. > > > > > > Holly > > Crohn's > > SCD 12/01/08 > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 29, 2010 Report Share Posted March 29, 2010 I made this, too, and I agree - it's totally awesome. I used apple cider vinegar. I only made half the recipe, and then 1 split the resulting ketchup into 2 portions - one I froze and the other I kept in the fridge for turkey burgers and scrambled eggs. I think it should keep a good while in the fridge because of the vinegar. Isn't that a natural preservative? YAY for KETCHUP!! Caroline SCD since 1/7/10 Crohn's/UC since 1999 > > > > I've missed ketchup this last year, and finally got around to making a batch. I was not optimistic I would like the taste (cinnamon? cloves? all spice?), but gave it a whirl anyway. It's really good! Took forever for it to cook down, but I'm glad I finally made it. It only took a few minutes to throw the ingredients in, and I checked in on it now and again, so it wasn't time consuming at all. Here's the recipe I used (only did a half batch though). > > > > http://scdadventures.blogspot.com/2007/09/ketchup.html > > > > So with the permission of Sharon J (thank you!), here is her recipe: > > > > 2 Cans of Tomato Juice (46 oz each) > > 2 Cups Vinegar > > 2 tsp. onion powder (homemade) > > 8 tsp. salt > > 1 tsp. all spice > > 1 tsp ground cloves > > 1 tsp. cinnamon > > 1 tsp. garlic powder > > 5 Tlb. honey > > > > Method: Pour Tomato juice in large pot and add the rest. Simmer for several hours, stirring occasionally (a splatter screen is useful here, because it will splatter quite a bit towards the end). It is done when it has the ketchup consistency you desire. > > > > > > Holly > > Crohn's > > SCD 12/01/08 > > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.