Re: good morning.....i am stressed out......i know it is no big deal....but.........

[Guest guest]

Damaris, I know how you feel. I have a lot of pain just standing to do dishes or sweeping the floor. Try not to over do. Work for 5 or 10 mins and then take a short break. It is very discouraging that we have let ourselves get so bad, but we are heading in the right direction, soon we will be on the other side, gaining new strength every day, Then look out world, here we come!! Just take it in small time increments and you will be packed in no time at all. I was a K teacher for many years and it just about killed me at the beginning of each new year. I did the things I could sitting down and everything else I just took my time. I know you can do this and it will be behind you soon. damaris wrote: thanks donna.....it does help just having someone listening......i know i will be ok soon.......orientation is may 20th!!!!!!> i am moving from a one bedroom apt to a studio........i am having such > a hard time packing due to my wt.......any suggestions or plan of > action so i can get my packing done? i know this is not a

biggie > compare to what some of you are going thru and i know the minute i move > i will be fine but i am not even sleeping over this.....i feel dumb for > stressing but i can't find a way to stop the stressing because it > really brings home how overwt i am and sooo out of shape.......thanks > for listening me whine..........damaris> > > > > > >

[Guest guest]

denise that is exactly how it is with me...10 minutes of doing

anything and i have to stop......i know about them dishes ha

ha...last night i got a spurt of energy and i went to do

laundry.....of course i hurt today but i am sooo proud of

myself....thanks for the support........hugs,dama

> > i am moving from a one bedroom apt to a studio........i am

having

> such

> > a hard time packing due to my wt.......any suggestions or plan of

> > action so i can get my packing done? i know this is not a biggie

> > compare to what some of you are going thru and i know the minute

i

> move

> > i will be fine but i am not even sleeping over this.....i feel

dumb

> for

> > stressing but i can't find a way to stop the stressing because it

> > really brings home how overwt i am and sooo out of

> shape.......thanks

> > for listening me whine..........damaris

> >

> >

> >

> >

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