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Great meatloaf recipe

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Okay, you guys have helped me so much in the past

couple of weeks that I thought I would share a recipe

I tried last night and my kids loved. It is a

meatloaf recipe that I adapted from KNORR.

1 1/2 pound ground beef

1 egg

1 package Lipton Recipe Secrets Onion soup mix

(originally was Knorr Veg. soup mix)

1/2 cup GFCF breadcrumbs mixed with whatever

seasonings you prefer (I used Italian seasoning,

parsely flakes, salt, pepper and I used jarred crushed

garlic)

1/2 cup milk (I used Vanilla Flavored Nice Rice from

WIld Oats, cuz it was all I had and you never tasted

the vanilla)

Tomato paste or ketchup (optional - I usually mix some

ketchup in the recipe and then after I get it in the

loaf pan I spread more across the top)

In a medium bowl combine, beef, soup mix, egg, bread

crumbs and seasonings, and milk. In FOIL LINED pan,

shape beef mixture into an 8x5 inch loaf. Bake in 350

degree oven for 1 hour (I had to do a little more than

an hour). Let stand 10 minutes before slicing.

Serves 4-6.

It was wonderful, and my husband, who refuses to try

anything that has rice flour, rice milk or anything

else that he calls " not normal " loved it. He also is

not a big red meat fan so this is huge for him.

=====

Phyllis Parmelee

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