Re: Is anybody tired?

[Guest guest]

Pam,

You had surgery 10 days before me so I can relate to where you are as far as

post-op. I also can relate to being tired. I used to stay up until

10:00-11:00, but lately I can't make it past 9:30. Sometimes I crawl into

bed before 9:00. I think it just takes us a long time to heal and our bodies

are telling us to rest more. I am hoping to have more energy in the evening

as time goes on.

Kathy M.

DS 7/19/01

213 pre-op

166 today

[Guest guest]

Yes, I get tired early on too . I had my surgery on 7-18 with pomp. I think

though some of my tiredness may have something to do with my lack of

consistant exercise. Trying to get my ample fluids in and my proteins. also

work midnights so my body is still adjusting to being back to work. Don't

weigh myself much maybe 2x mth. lost about 40lbs so far. Good luck to

all

[Guest guest]

I've noticed that when my energy level increases that I usually up my

activities and then I am wiped out at night. I try to honor my body

needs, attend to eating well, and in time my sleep will return to

it's old pattern. I used to override my body's request for sleep and

indulge my mind. I now really need to get my sleep in-- probably

fewer hours than most folk. But there are some nights I fall in bed

at 7PM.

in Seattle

Anyway, I've been noticing at night time that I am ABSOLUTELY

> EXHAUSTED when bed time rolls around. I'm talking SO exhausted

that I have

> been falling asleep while watching TV with my hubby. This is just

strange to

> me, because our bed time is usually 10:15 - 10:30 (I know, I know,

the party