Re: guys, i need help........i am eating the MC word alot because my excuse is that

[Guest guest]

Hi; Sorry I'm not sure of you name because you did not sign it. Any how when is your orientation that is where you start to feel a little more comfortable in the process because you will find out what they really want from you and you will know how much weight they want you to loose. So calm down take a deep breath and say to yorself it will be alright. Every time I want something I shouldn't have I now ask myself HOW BAD DO I WANT IT!!! for me its to loose these last 40 lbs so I can have my plastics and that is what is standing in my way. Most everytime I ask myself that question I'm forced to weigh what I want more the food or the plastics most always the plastics win out. The thing is you have to find what works for you as far as your self mental talk goes and what will help you get the perspective back which ultimately, is what YOU need or want for yourself. Hope your day gets better. T damaris wrote: i am stressed out and it is my comfort food.............