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Re: Protein & Water question.......

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By Guest guest
in Health, Medicine and Natural Healing 01

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Pam, I ususally try to get in about 60 to 100 grams of protien a day, and I

carry around a 34 oz sippee cup with me full of liquid at all times. I drink

at LEAST 2 of these a day, but more like 3 or more. I use liptons cold brew

with sweet and low, or just plain water. Hope this helps.

Kim B.

Dr. Anthone

DGB/DS open 4/18/01

-94lbs

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