Re: About eating yogurt and eggs (was: Re: Re: SCD for IBS?)

[Guest guest]

At 11:48 AM 2/12/2010, you wrote:

I'm dairy-free, meat-free and

now egg-free SCD. It can definitely be done. I think I've realized that I

have problems with eggs on their own but when using them in something

like an almond flour product I'm fine. I'll test that theory once I'm

back on solid foods though You can do it egg and dairy free, trust me

Elaine felt that one should at least eat eggs in some form, and fish

would be good, too. She was strongly against a vegan diet.

I know that in the first couple years I was on SCD, many, MANY of the

people who came to SCD were former vegetarians. In fact, my own mentor

was a practicing Buddhist, who severely struggled with the idea of eating

meat. Her teacher finally pointed out to her that by not eating meat, she

was damaging her chance at healing, and that that was bad, also. It took

her time to readjust to eating meat.

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund