Guest guest Posted June 4, 2003 Report Share Posted June 4, 2003 Hi, I tried posting from Hotmail but I couldn't! Anyway, the original message that I posted was about my very slow weight loss--I'm 13 months post-op, down a total of 170lbs, but only 15 of it this yea-- ugh! I've realized that I am an emotional eater and a grazer=--I snack a little bit here and there while I am at home. I'm a full-time graduate student, I have an almost 3 yr old who I stay home with during the day then it's school at night. My eating habits suck and I know I need to change that aspect now! Does anyone know of any WLS eating plan, like a menu or something like that? I'm bored with the foods that I eat and it's easy to eat the bad stuff! Thanks, in Oregon Quote Link to comment Share on other sites More sharing options...
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