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Re: bug spray

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what is everyone using for insect repellent? I noticed the skintastic

has lecithin which we do not use. I called cutter and they refuse to

disclose their inert ingredients, although they said most of their

products contain alcohol.

Phyllis

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Phyllis,

The following is taken from the Gfcf Diet website regarding vinegar. I was

unclear on what kinds were ok myself, so I thought I would post this.

Vinegar

Distilled Vinegar

NOTE: Scientific tests show that all harmful peptides (from wheat) are

removed during the distillation process of Distilled Vinegar. But, if you

use a distilled vinegar and you notice any indication that your child may

have an intolerance discontinue using it. Distilled Vinegars can be from

wheat, corn, potatoes, beets, wood, apples and many other things.

Acceptable Vinegar

corn vinegar

rice vinegar

potato vinegar

beet vinegar

apple/cider vinegar

Red Wine Vinegar

White Wine Vinegar

Balsamic Vinegar

distilled wood vinegar (wood-based vinegar is often the vinegar

used in processed foods - verify with manufacturer)

distilled vinegar**

**NOTE: Scientific tests show that all harmful peptides (from wheat) are

removed during the distillation process of Distilled Vinegar. But, if you

use a distilled vinegar and you notice any indication that your child may

have an intolerance discontinue using it.

Unacceptable Vinegar

NO malted vinegar

Verify ingredients in all flavored vinegar

Hope it works!

F.

Mom of three boys!

Re: bug spray

> ,

> isn't most vinegar a no no on the diet?

> Phyllis

>

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