RTM: Plant & Tidey: The Plant Programme (avoid dairy to cure breast cancer) 8.16.1 rmforall

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RTM: Plant & Tidey: The Plant Programme

(avoid dairy to cure breast cancer) 8.16.1 rmforall

http://www.litopia.com/jplant/ Jane Plant on breast cancer

http://www.litopia.com/jplant/resources.htm

comprehensive listing of internet websites

dealing with all aspects of breast cancer

http://groups.yahoo.com/group/aspartameNM/message/538

Prof. Jane Plant:

cure breast cancer by avoiding all milk products 1.24.00

Subject: The Plant Programme just released

Date: Thu, 16 Aug 2001 14:21:06 +0100

From: " Plant, Jane A "

To: 'Rich Murray'

Dear Rich

I thought you might wish to know that my new book with Gill Tidey

entitled The Plant Programme is now available through amazon.co.uk.

It is a similiar theme to the previous book

but much more practical with lots of recipes etc.

There is a good informative review on the amazon site

Can you please let people know. Many thanks.

Very Best Wishes, Jane Plant

http://www.amazon.co.uk

Amazon.co.uk Review The Plant Programme Aug 9 2001

Bestselling author of the ground-breaking book

Your Life in Your Hands now brings us The

Plant Programme, a collection of recipes to fight

breast and prostate cancer. Plant developed

breast cancer in 1987 and as a scientist was

frustrated by the lack of answers on why cancer

develops--and what we can do to cure and prevent it.

She discovered one fact that she couldn't

ignore--that 1 in 10 women in the UK will develop

breast cancer whereas the incidence in China

is just 1 in 10 thousand. From this she went on

to study the links between lifestyle and diet and

made some controversial recommendations--

most notably to avoid all kinds of dairy produce

and adopt a largely vegan diet.

The Plant Programme is a collection of recipes

and dietary advice that follows this approach.

To start off, the principles behind the diet are

re-explained and a shopping list of ingredients is

given. The main body of the book contains recipes

for everyday eating --including snacks and

meals that will suit kids and the rest of the family.

Without exception, these are simple, quite

quick to prepare and though there are no illustrations,

highly appetising. Those cautious about the

absence of dairy needn't feel apprehensive--

you really don't notice it. Mediterranean and Asian

dishes feature prominently, with recipes such as

Couscous with Rocket, Chicken and Pine

Nuts, Sweet Potato and Coconut Soup or

Stir-Fried Cauliflower, Zucchini and Fennel. Even

the more virtuous ingredients such as tofu and lentils

are made delicious through liberal use of

fresh herbs and spices. And the recipes for

smoothies, cookies and desserts (such as Orange

and Almond Cake) will have the rest of the family

keen to tuck in with you.

Readers of Your Life in Your Hands will know

exactly how exciting Jane Plant's research has

been to anyone concerned about cancer.

Here though, she and Gill Tidey have scored a major

success in translating this scientific knowledge

into a collection of easy recipes that can be

enjoyed on a daily basis by the whole family.

This is a positive and much needed book that will

empower all those affected by this cruel disease.-- O'Connor

From the Publisher

This is Jane Plant's second book; her first,

'Your Life in Your Hands', has now been published in

Great Britain, the United States, Australia, Ireland,

New Zealand, Spain, Germany, and will

shortly be appearing in France, Italy, Greece, and Scandinavia.

Her message is one of hope for

millions of sufferers of breast and prostate cancer.

Through her own experience of breast cancer,

and with her scientific knowledge to help her,

she has clearly demonstrated a link between diet

and breast and prostate cancer in a way

which has convinced thousands of people. Given that

people have accepted the link between

smoking and lung cancer, it's surprising that there is

resistance to accepting Jane's research and analysis now--

that your lifestyle can affect your wellbeing.

However for all those people who have

accepted that view, then Jane's second book,

full of delicious and healthy recipes, will continue

to aid them in their battle against these diseases.

Jane provides ideas for dinner parties as well as

simple meals; and aims a lot of the book at

teenagers as well as adults. Her recipes are not

demanding or difficult but straightforward and

tasty. For those looking for something else to help them,

after reading 'Your Life in Your Hands',

'The Plant Programme' is the next step in combating

and overcoming breast and prostate cancer.

From the Author

Jane Plant writes:

After my first book Your Life in Your Hands

was published I was inundated with requests for

further help - especially what to eat and what not to eat.

Clearly there was a need for a book to

help people understand more about non-dairy

healthy eating but in a simple attractive format

such as a cookbook. I was an adequate cook

but certainly not of a standard to write the sort of

inspirational book I thought was needed to show

how delicious healthy food can be. I therefore

invited Gill to work on the book with me.

I have known Gill for some time and have always

admired her ability to produce delicious meals

apparently effortlessly. She has lived and worked

abroad for much of her life and learnt to cook a

tremendous range of meals. She is particularly

good at Asian cooking which is important in

producing a book targeted at breast and prostate

cancer sufferers since these diseases are so rare there.

We had tremendous fun writing the book and

even more tasting and eating the meals prepared

from it. We worked as a team with Gill

devising recipes while I checked to ensure we used

ingredients which there was no evidence of carcinogenicity.

I also did more research on

ingredients with anti-cancer properties and

many are included in the meals in the book.

Since we started on the book I have been using

the recipes to make lots of delicious meals for

family and friends and receive lots of compliments about my cooking!

I hope you too will enjoy the benefits of learning

to cook delicious healthy meals.

Gill Tidey writes:

I was delighted when Jane asked me to work on

The Plant Programme with her. I had really

enjoyed reading Your Life in Your Hands and

knew from friends wiht cancer how much it had helped them.

As a geologist myself I have known for some

time how much Jane is respected as a scientist.

Working with her on the new book, I have realised

how much she knows about food chemistry

- her hobby and how thorough she is in checking the facts.

Also how good she is at spotting the

voice of vested interest.

I have always cooked simple, tasty Asian style

meals but not until working with Jane did I give

up dairy completely. Since adopting

The Plant Programme my family say they have never eaten

better or felt healthier.

I thoroughly enjoyed working with Jane on this book

which I believe will make a real

contribution to people's health.

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http://www.nottinghamcity.gov.uk/ngp/climate.htm

HELP FOR LOCAL BUSINESSES

Free Energy Site Audits can be organised by Nottingham

Energy Partnership, to show where you have potential to save

money. NEP's Energy Partners Scheme offers additional help

and promotes your commitments to energy saving, to show

how they're helping Nottingham reach its targets.

Visit NEP's website or ring Gill Tidey on 950 2233 for details.

LOCAL AUTHORITIES

Local government clearly has a major role to play in

tackling climate change and Nottingham hosted a

major conference on the subject at the Council

House on 25th October 2000, attended by some

200 delegates from all over the UK. Speakers

included Environment Minister Lord Whitty, Chair of

the Environment Agency Sir Harman and

Nottingham City Council's Chief Executive Ted

Cantle. Organised by Nottingham Energy

Partnership, the event was designed to promote

action by local authorities to tackle greenhouse gas

emissions from transport, waste, energy, industry,

etc. in support of the Government's Climate Change

Programme.

http://www.nottinghamenergypartnership.co.uk/

Nottingham Energy Partnership, 8 Regent Street, Nottingham NG1 5BQ

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http://groups.yahoo.com/group/aspartameNM/message/539

Jane Plant: reader responses to Your Life in Your Hands 1.25.01

http://groups.yahoo.com/group/aspartameNM/message/547

Rich Murray: ABCnews.com: Jane Plant:

dairy & breast cancer 1.18.01 rmforall

http://groups.yahoo.com/group/aspartameNM/message/549

Rich Murray: Cohen: O'Flaherty: Plant:

diary & breast cancer 3.4.01 rmforall

http://groups.yahoo.com/group/aspartameNM/message/661

Rich Murray: PCRM: ditch dairy 6.29.1 rmforall

http://groups.yahoo.com/group/aspartameNM/message/708

RTM: Cohen:

NOTMILK-- P IS FOR PROSTATE CANCER 8.12.1 rmforall

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Rich Murray, MA Room For All rmforall@...

1943 Otowi Road, Santa Fe NM USA 87505

M.I.T. (physics and history, BA, 1964), Boston U. Graduate School

(psychology, MA, 1967): As a concerned layman, I want to clarify the

aspartame toxicity debate.

http://groups.yahoo.com/group/aspartameNM/messages for 680 posts

http://groups.yahoo.com/group/aspartameNM/message/657 45K post

http://groups.yahoo.com/group/aspartameNM/message/658 20K post

http://groups.yahoo.com/group/aspartameNM/message/652

Rich Murray: : fibromyalgia & aspartame & MSG 6.27.1 rmforall

http://groups.yahoo.com/group/aspartameNM/message/689

Rich Murray: Karikas: aspartame binding to DNA:

Clinical Biochemistry July 1998 7.27.1 rmforall

Excellent 5-page review by H.J. in " Townsend Letter " ,

Jan 2000, " Aspartame (NutraSweet) Addiction "

http://www.dorway.com/tldaddic.html http://www.sunsentpress.com/

H.J. , M.D. HJmd@... sunsentpress@...

Sunshine Sentinel Press P.O.Box 17799 West Palm Beach, FL 33416

fax

1038 page medical text " Aspartame Disease: An Ignored Epidemic "

published May 30 2001 $ 85.00 postpaid data from 1200 cases

over 600 references from standard medical research

http://www.aspartameispoison.com/contents.html 34 chapters

http://groups.yahoo.com/group/aspartameNM/message/669

Rich Murray: :

" Aspartame Disease " 1038 page expert magnum opus 7.5.1 rmforall

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