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I was a big time coke drinker too. i drank caffeine free diet coke, but

eventually i switched to diet coke because i stopped drinking coffee because it

hurt my stomach and tea didnt have enuf caffeine for me.

After the surgery I couldnt drink coke. So i essentially stopped drinking coke

since March 14 ( the day beforethe surgery) and I havent had a coke since. For

myself I know I dont want to go back there not even a little, because im

actually fine without it. I dont miss it, and I have more energy now so i dont

need it.

i didnt ever think I would **ever** be able to live without coke, but I can. and

I also didnt ever think Id rave about ground turkey either ( it makes my friends

chuckle) but I do. And I can cross my legs, and I dont have those awful leg

cramps that woke me out of sleep in the middle of the night ( like a charlie

horse) not even a one since the surgery.

so just my 2 cents

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Mon,

Like you, I was a big soda drinker, probably 2-4 liters per day. I

drank Caffine Free Diet Pepsi. Of course immeadiate post-op I was

drinking water, water, and more water. Now, post-op 110 days, I've

began to bring in soda a little at a time. Some GB folks can drink it

straight from the can, I prefer to pour mine into a plastic cup,

freeze it for about an hour then drink or munch. Doing this seems to

take away the carbonation and makes it easier on my pouch. I don't

drink it everyday and when I do its usually no more than 8-10oz over

20-30 minutes. I tried Mountain Dew (regular, not diet) and got a

little nauseous so I'm staying with diet soda.

So, with soda's, if you can't live without it, I suggest BABY STEPS!

-Ray

> I was a big time coke drinker too. i drank caffeine free diet

coke, but eventually i switched to diet coke because i stopped

drinking coffee because it hurt my stomach and tea didnt have enuf

caffeine for me.

>

> After the surgery I couldnt drink coke. So i essentially stopped

drinking coke since March 14 ( the day beforethe surgery) and I

havent had a coke since. For myself I know I dont want to go back

there not even a little, because im actually fine without it. I dont

miss it, and I have more energy now so i dont need it.

>

> i didnt ever think I would **ever** be able to live without coke,

but I can. and I also didnt ever think Id rave about ground turkey

either ( it makes my friends chuckle) but I do. And I can cross my

legs, and I dont have those awful leg cramps that woke me out of

sleep in the middle of the night ( like a charlie horse) not even a

one since the surgery.

>

> so just my 2 cents

>

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Gang,

Maybe I am the one that baffles the doctors. I started drinking diet soda about

2 months post op. Now I to have a soda with every meal or the food will not

digest. There are also times I need to have a spoonful of sugar to help digest

my meal.

Patty Spakoski

Open RNY 2-25-99

Boston, MA Dr. Forse

267/145/225 Help!!

coke

I was a big time coke drinker too. i drank caffeine free diet coke, but

eventually i switched to diet coke because i stopped drinking coffee because it

hurt my stomach and tea didnt have enuf caffeine for me.

After the surgery I couldnt drink coke. So i essentially stopped drinking coke

since March 14 ( the day beforethe surgery) and I havent had a coke since. For

myself I know I dont want to go back there not even a little, because im

actually fine without it. I dont miss it, and I have more energy now so i dont

need it.

i didnt ever think I would **ever** be able to live without coke, but I can.

and I also didnt ever think Id rave about ground turkey either ( it makes my

friends chuckle) but I do. And I can cross my legs, and I dont have those awful

leg cramps that woke me out of sleep in the middle of the night ( like a charlie

horse) not even a one since the surgery.

so just my 2 cents

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Om my God Patty !!!! So do I . My meal goes soooooooo much easier when I chase

it down with sips of an ice cold Diet Coke....

Sonja

Lap RNY 12/2001

coke

I was a big time coke drinker too. i drank caffeine free diet coke, but

eventually i switched to diet coke because i stopped drinking coffee because it

hurt my stomach and tea didnt have enuf caffeine for me.

After the surgery I couldnt drink coke. So i essentially stopped drinking

coke since March 14 ( the day beforethe surgery) and I havent had a coke since.

For myself I know I dont want to go back there not even a little, because im

actually fine without it. I dont miss it, and I have more energy now so i dont

need it.

i didnt ever think I would **ever** be able to live without coke, but I can.

and I also didnt ever think Id rave about ground turkey either ( it makes my

friends chuckle) but I do. And I can cross my legs, and I dont have those awful

leg cramps that woke me out of sleep in the middle of the night ( like a charlie

horse) not even a one since the surgery.

so just my 2 cents

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I cant even drink water plain it must be flavored, carbonated or tea.

Patty Spakoski

Open RNY 2-25-99

Boston, MA Dr. Forse

267/145/225 Help!!

coke

I was a big time coke drinker too. i drank caffeine free diet coke, but

eventually i switched to diet coke because i stopped drinking coffee because it

hurt my stomach and tea didnt have enuf caffeine for me.

After the surgery I couldnt drink coke. So i essentially stopped drinking

coke since March 14 ( the day beforethe surgery) and I havent had a coke since.

For myself I know I dont want to go back there not even a little, because im

actually fine without it. I dont miss it, and I have more energy now so i dont

need it.

i didnt ever think I would **ever** be able to live without coke, but I

can. and I also didnt ever think Id rave about ground turkey either ( it makes

my friends chuckle) but I do. And I can cross my legs, and I dont have those

awful leg cramps that woke me out of sleep in the middle of the night ( like a

charlie horse) not even a one since the surgery.

so just my 2 cents

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Sonja,

I think that things in our digestion has changed and that's why we need the

carbonated beverages to help digest.

Patty Spakoski

Open RNY 2-25-99

Boston, MA Dr. Forse

267/145/225 Help!!

coke

I was a big time coke drinker too. i drank caffeine free diet coke,

but eventually i switched to diet coke because i stopped drinking coffee because

it hurt my stomach and tea didnt have enuf caffeine for me.

After the surgery I couldnt drink coke. So i essentially stopped

drinking coke since March 14 ( the day beforethe surgery) and I havent had a

coke since. For myself I know I dont want to go back there not even a little,

because im actually fine without it. I dont miss it, and I have more energy now

so i dont need it.

i didnt ever think I would **ever** be able to live without coke, but

I can. and I also didnt ever think Id rave about ground turkey either ( it makes

my friends chuckle) but I do. And I can cross my legs, and I dont have those

awful leg cramps that woke me out of sleep in the middle of the night ( like a

charlie horse) not even a one since the surgery.

so just my 2 cents

------------------------------------------------------------------------------

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