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pork rinds

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> " " OK, I've never had pork rinds, but I'm willing to try them. I need

> something to keep me away from Goldfish, my latest junk food-of-the-

> day. Can you recommend a good brand, and what section of the store

> would I find them? BTW, I know some people also like beef jerky, but

> the ones I've tried are yucky...too salty or whatever " "

I found cinnamon & butter flavored pork rinds, and they are wonderful !!!

crunchy yet a touch of sweetness....0 carbs, 0 sugar (made with Splenda), 8g

protein, 70 cals in a serving.....they are made by Gram's Gourmet.. I buy them

online from netrition.com less then $3 a bag...bag only weighs 4 oz but rinds

are

like air so its a nice sized bag...8 servings in a bag....

They are a great " I want volume treat " ...that & I also do popcorn when I get

in that kind of mood !!!!

´¨¨)) -:¦:-

¸.·´ .·´¨¨))

((¸¸.·´ ..·´ .· -:¦:- Bonnie -:¦:-

-:¦:- ((¸¸.·´*

12/15/99 Lap RNY

Dr. Andrei

228/115

-113 lbs @ goal

11/19/01 Extended Abdominoplasty

3/29/02 Brachioplasty (bat-wing-ectomy)

The doctor shall remain nameless cause

I was less then thrilled with the results...

7/31/02 Breast Lift, Thigh Tuck

& revision of Tummy Tuck & Arms

By Dr. Zachary Gerut , NY

A wonderful plastic surgeon !!!

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