Re: Help Adding Back Foods Due to Intolerances After Reverting To Intro

[Guest guest]

what about dairy? Can you tolerate yogurt, dry curd cottage cheese, or mild cheddar?-UC - 1+ yearsSCD - 7 months 100% strict and 4 months restricted diet.Asacol - 5 pills a dayTo: BTVC-SCD From: scdgal@...Date: Thu, 18 Feb 2010 01:46:30 +0000Subject: Help Adding Back Foods Due to Intolerances After Reverting To Intro

I've had a bad diarrhea flare for going on 3 weeks now and am having difficulty adding back foods from my tolerated list so not to flare again. I can't seem to get past poultry, fish, pureed carrots, and spinach.

FYI, Here are the only tolerated foods I've eaten since starting SCD 3 1/2 months ago: poultry, fish, carrots, onion, zucchini, spinach, yellow squash, bell peppers, avocado, eggplant, nut butter, and lettuce. I really haven't eaten much more than these items for over 5 years actually. I can't tolerate normal intro foods (squash, gelatin, beef, fruit, eggs, etc.)

Which of these tolerated foods would be the easiest on the gut to add next? Are there recipes to make these foods easier to digest and more like intro foods?

Thanks to anyone who responds!

SCD Nov 2009

IBS 7 yrs, IBD dx 2009

Acyclovir 800MG, 3X/day and B-12 1MG/compounded drop 1X/day (stopped both for now to try to control flare)

Hotmail: Powerful Free email with security by Microsoft. Get it now.

[Guest guest]

,What about the broth? It is very nutritious and soothing. You could puree meats and veggies with it as well. AmeliaTo: BTVC-SCD Sent: Thu, February 18, 2010 1:46:30 AMSubject: Help Adding Back Foods Due to Intolerances

After Reverting To Intro

I've had a bad diarrhea flare for going on 3 weeks now and am having difficulty adding back foods from my tolerated list so not to flare again. I can't seem to get past poultry, fish, pureed carrots, and spinach.

FYI, Here are the only tolerated foods I've eaten since starting SCD 3 1/2 months ago: poultry, fish, carrots, onion, zucchini, spinach, yellow squash, bell peppers, avocado, eggplant, nut butter, and lettuce. I really haven't eaten much more than these items for over 5 years actually. I can't tolerate normal intro foods (squash, gelatin, beef, fruit, eggs, etc.)

Which of these tolerated foods would be the easiest on the gut to add next? Are there recipes to make these foods easier to digest and more like intro foods?

Thanks to anyone who responds!

SCD Nov 2009

IBS 7 yrs, IBD dx 2009

Acyclovir 800MG, 3X/day and B-12 1MG/compounded drop 1X/day (stopped both for now to try to control flare)

[Guest guest]

,

I'm not entirely sure what help I can be but I wanted you to know that you're

not the only person with this problem. I had a flare a couple weeks ago. The

starter diet wasn't enough to put me in remission so I did a 2 day juice fast

and was better almost immediately. I've started adding foods back in but so far

I've only managed to get carrots (in the soup), chicken and gelatin (both of

which I hate because I'm vegetarian) back in. I'm not entirely sure why my

system is being *so* finicky. Have you tried ripe bananas? They're going to be

my next test...AFTER I get back from a weekend trip to NYC.

Stacey

>

> I've had a bad diarrhea flare for going on 3 weeks now and am having

difficulty adding back foods from my tolerated list so not to flare again. I

can't seem to get past poultry, fish, pureed carrots, and spinach.

>

> FYI, Here are the only tolerated foods I've eaten since starting SCD 3 1/2

months ago: poultry, fish, carrots, onion, zucchini, spinach, yellow squash,

bell peppers, avocado, eggplant, nut butter, and lettuce. I really haven't eaten

much more than these items for over 5 years actually. I can't tolerate normal

intro foods (squash, gelatin, beef, fruit, eggs, etc.)

>

> Which of these tolerated foods would be the easiest on the gut to add next?

Are there recipes to make these foods easier to digest and more like intro

foods?

>

> Thanks to anyone who responds!

>

>

> SCD Nov 2009

> IBS 7 yrs, IBD dx 2009

> Acyclovir 800MG, 3X/day and B-12 1MG/compounded drop 1X/day (stopped both for

now to try to control flare)

>

[Guest guest]

No, I haven't eaten dairy for years, and I haven't started eating any home made yogurt yet. I had the Enterolab test a few years ago that said I was allergic to casein, so I'm hesitant to introduce dairy, especially during a flare.

To: btvc-scd Sent: Wed, February 17, 2010 10:47:16 PMSubject: RE: Help Adding Back Foods Due to Intolerances After Reverting To Intro

what about dairy? Can you tolerate yogurt, dry curd cottage cheese, or mild cheddar?-UC - 1+ yearsSCD - 7 months 100% strict and 4 months restricted diet.Asacol - 5 pills a day

To: BTVC-SCD From: scdgal@...Date: Thu, 18 Feb 2010 01:46:30 +0000Subject: Help Adding Back Foods Due to Intolerances After Reverting To Intro

I've had a bad diarrhea flare for going on 3 weeks now and am having difficulty adding back foods from my tolerated list so not to flare again. I can't seem to get past poultry, fish, pureed carrots, and spinach. FYI, Here are the only tolerated foods I've eaten since starting SCD 3 1/2 months ago: poultry, fish, carrots, onion, zucchini, spinach, yellow squash, bell peppers, avocado, eggplant, nut butter, and lettuce. I really haven't eaten much more than these items for over 5 years actually. I can't tolerate normal intro foods (squash, gelatin, beef, fruit, eggs, etc.)Which of these tolerated foods would be the easiest on the gut to add next? Are there recipes to make these foods easier to digest and more like intro foods? Thanks to anyone who responds!SCD Nov 2009IBS 7 yrs, IBD dx 2009Acyclovir 800MG, 3X/day and B-12 1MG/compounded drop 1X/day (stopped both for now to try to

control flare)

Hotmail: Powerful Free email with security by Microsoft. Get it now.

[Guest guest]

Hello Amelia,

Thank you for replying. Yes, I have been having broth every day. That is a good idea to puree the meats and vegetables with it, though. I didn't think of that.

To: BTVC-SCD Sent: Thu, February 18, 2010 4:41:40 AMSubject: Re: Help Adding Back Foods Due to Intolerances After Reverting To Intro

,What about the broth? It is very nutritious and soothing. You could puree meats and veggies with it as well. Amelia

To: BTVC-SCD Sent: Thu, February 18, 2010 1:46:30 AMSubject: Help Adding Back Foods Due to Intolerances After Reverting To Intro

I've had a bad diarrhea flare for going on 3 weeks now and am having difficulty adding back foods from my tolerated list so not to flare again. I can't seem to get past poultry, fish, pureed carrots, and spinach. FYI, Here are the only tolerated foods I've eaten since starting SCD 3 1/2 months ago: poultry, fish, carrots, onion, zucchini, spinach, yellow squash, bell peppers, avocado, eggplant, nut butter, and lettuce. I really haven't eaten much more than these items for over 5 years actually. I can't tolerate normal intro foods (squash, gelatin, beef, fruit, eggs, etc.)Which of these tolerated foods would be the easiest on the gut to add next? Are there recipes to make these foods easier to digest and more like intro foods? Thanks to anyone who responds!SCD Nov 2009IBS 7 yrs, IBD dx 2009Acyclovir 800MG, 3X/day and B-12 1MG/compounded drop 1X/day (stopped both for now to try to control

flare)

[Guest guest]

,Are you taking a probiotic? If you can't have the yogurt (my husband couldn't either) are you at least taking an l. acidophilus capsule? It might be a problem with yeast. If you have been on the diet for 3 + months without a probiotic replacing the pathogenic bacteria you are killing off with the diet, your yeast might be flaring and causing problems. Just a thought.AmeliaFrom: Wussow

To: BTVC-SCD Sent: Thu, February 25, 2010 6:46:02 AMSubject: Re: Help Adding Back Foods Due to Intolerances After Reverting To Intro

Hello Amelia,

Thank you for replying. Yes, I have been having broth every day. That is a good idea to puree the meats and vegetables with it, though. I didn't think of that.

From: Amelia Bhide <bhide_thehague@ yahoo.com>To: BTVC-SCD@yahoogroup s.comSent: Thu, February 18, 2010 4:41:40 AMSubject: Re: Help Adding Back Foods Due to Intolerances After Reverting To Intro

,What about the broth? It is very nutritious and soothing. You could puree meats and veggies with it as well. Amelia

From: scdgal <scdgal (AT) yahoo (DOT) com>To: BTVC-SCD@yahoogroup s.comSent: Thu, February 18, 2010 1:46:30 AMSubject: Help Adding Back Foods Due to Intolerances After Reverting To Intro

I've had a bad diarrhea flare for going on 3 weeks now and am having difficulty adding back foods from my tolerated list so not to flare again. I can't seem to get past poultry, fish, pureed carrots, and spinach. FYI, Here are the only tolerated foods I've eaten since starting SCD 3 1/2 months ago: poultry, fish, carrots, onion, zucchini, spinach, yellow squash, bell peppers, avocado, eggplant, nut butter, and lettuce. I really haven't eaten much more than these items for over 5 years actually. I can't tolerate normal intro foods (squash, gelatin, beef, fruit, eggs, etc.)Which of these tolerated foods would be the easiest on the gut to add next? Are there recipes to make these foods easier to digest and more like intro foods? Thanks to anyone who responds!SCD Nov 2009IBS 7 yrs, IBD dx 2009Acyclovir 800MG, 3X/day and B-12 1MG/compounded drop 1X/day (stopped both for now to try to control

flare)