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Re: Digest Number 2318

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5. Drink 8 oz of water every time you raise the cup or bottle. You need do

this only 8 times a day. About every two hours.

****************************************************************

What a good way to do this, ceep! I try to get my water in...but find myself

at the very least, remiss. So, why even pick the bottle up if I'm not going

to down at least a cupful....and hey, I do a shake every two hours, why not a

cup of water too? If I can do the shakes, I can do the water! Thanks for the

inspiration!

Hugs~

Jacque

Regards~

Jacque

Distal RNY, 5/30/00

Drs. Fox and Oh

310~126

Beginning BMI 50.0

Current BMI 20.3

<A

HREF= " http://obesityhelp.com/morbidobesity/bandafter.phtml?Member_ID=94748\

3760 " >My B4 & After Pics</A>

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In a message dated 6/9/03 6:14:06 PM, Jacquemil writes:

<< 5. Drink 8 oz of water every time you raise the cup or bottle. You need do

this only 8 times a day. About every two hours.

****************************************************************

What a good way to do this, ceep! I try to get my water in...but find myself

at the very least, remiss. So, why even pick the bottle up if I'm not going

to down at least a cupful....and hey, I do a shake every two hours, why not a

cup of water too? If I can do the shakes, I can do the water! Thanks for the

inspiration!

Hugs~

Jacque >>

>>

Hey darling, I think of you ALL THE TIME. How are you sweet thing? I miss you

love,

ceep

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