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I had been using the " mexican " vanilla with the rooster on the label for so long

and doing well. However, my parents recently moved from Texas and they were my

supplier of the vanilla. Now I am trying to remember the " do's and don'ts " of

vanilla for SCD compliancy.

Could someone remind me of vanilla options that are LEGAL for strict SCDers like

myself. What do you use and where do you buy it? Much appreciated!

Lynelle

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www.digestivewellness.com I get my Vanilla from there and i've gotten the small organic bottles as well as the large flying fox vanilla. Both SCD legal and both taste great.-UC - 1+ yearsSCD - 7 months 100% strict and 4 months restricted diet.Asacol - 5 pills a dayTo: BTVC-SCD From: lynelle.lindberg@...Date: Thu, 18 Feb 2010 04:06:04 +0000Subject: vanilla

I had been using the "mexican" vanilla with the rooster on the label for so long and doing well. However, my parents recently moved from Texas and they were my supplier of the vanilla. Now I am trying to remember the "do's and don'ts" of vanilla for SCD compliancy.

Could someone remind me of vanilla options that are LEGAL for strict SCDers like myself. What do you use and where do you buy it? Much appreciated!

Lynelle

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