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Starting the GFCF Diet

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Hello. I have a two year old little boy (A.J.) and I am interested

in starting him on the GFCF Diet but I am not sure on how to do

that. He has Autistic Tendencies and I want to help him in anyway

that i can. He is presently on Rice Milk, what is next?

Please help.

Thanks.

Kathy, A.J.'s mom.

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