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Re: supplements *Lisbeth*

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> Nan,

> Well I have tried several soy products and lets just say that I am

going to have cultivate a " taste " for it. I think you have some great

ideas. I believe people have a limitless amount that they can

contribute

> *smile*

> Lisbeth

Lisbeth,

Nan mentions a site where you can create your own protein.. its more

like a place to choose your fave protein type, then IF DESIRED, add

viteys, flavorings, etc.. One thing I noticed is that they sell the

" clear " protein that comes in the Isopure drinks in bulk.. this stuff

could definitely pass for flavorless, especially in something like V-8

juice, iced coffee, applesauce, peanut butter.. anything with a strong

base flavor, in other words. I'm going to buy a pound of just that

protein, then try it out.. I did use the sample that was enclosed with

my isopure to mix with limeaide, & I don't remember tasting it.. This

might be a good " fix " for your protein woes. The website for that

protein is:

http://www.proteinfactory.com/microfiltration.htm

Another possible solution is this one: Have you seen the bottled carb

Solutions drinks? Do you like iced coffee? I find the drinks

themselves waay too sweet (sweetened w/splenda, BTW), but I take

instant decaf coffee, make it doublestrength in a small amount of hot

water, add the carb soloutions drink, then add cream to taste, plus

ice. Each bottle is 20 grams of protein, & they don't have that nasty

protein aftertaste.. 2 to 3 " iced coffees " a day would be more than

plenty to get in your protein needs. I use the mocha & cappuchino

ones.. have not tried the vanilla, but hey- to each his own, right?

Plus, I think you could buy a single bottle (not sure, tho) and see if

you liked it before investing in a 4-pack. Its an idea.. I know how

frustrating it is to not get enough protein.. I'm there, too..

A last idea might be this: the liquid predigested protein is 15 grams

to 2 tablespoons.. that would be about 6 " 0 " capsules.. if you can

stand the idea of more pills.. and you absorb 100% of the predigested

stuff, so you get every gram.

Hope one of these appeals..

Hugs,

Liane

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Liane,

Where can you get this bottled carb Solutions? I like my protien

shake, Pro-Complex, but variety would be nice. Thanks!

Micky

> > Nan,

> > Well I have tried several soy products and lets just say that I

am

> going to have cultivate a " taste " for it. I think you have some

great

> ideas. I believe people have a limitless amount that they can

> contribute

> > *smile*

> > Lisbeth

>

> Lisbeth,

> Nan mentions a site where you can create your own protein.. its

more

> like a place to choose your fave protein type, then IF DESIRED, add

> viteys, flavorings, etc.. One thing I noticed is that they sell the

> " clear " protein that comes in the Isopure drinks in bulk.. this

stuff

> could definitely pass for flavorless, especially in something like

V-8

> juice, iced coffee, applesauce, peanut butter.. anything with a

strong

> base flavor, in other words. I'm going to buy a pound of just that

> protein, then try it out.. I did use the sample that was enclosed

with

> my isopure to mix with limeaide, & I don't remember tasting it..

This

> might be a good " fix " for your protein woes. The website for that

> protein is:

> http://www.proteinfactory.com/microfiltration.htm

>

> Another possible solution is this one: Have you seen the bottled

carb

> Solutions drinks? Do you like iced coffee? I find the drinks

> themselves waay too sweet (sweetened w/splenda, BTW), but I take

> instant decaf coffee, make it doublestrength in a small amount of

hot

> water, add the carb soloutions drink, then add cream to taste, plus

> ice. Each bottle is 20 grams of protein, & they don't have that

nasty

> protein aftertaste.. 2 to 3 " iced coffees " a day would be more than

> plenty to get in your protein needs. I use the mocha & cappuchino

> ones.. have not tried the vanilla, but hey- to each his own,

right?

> Plus, I think you could buy a single bottle (not sure, tho) and see

if

> you liked it before investing in a 4-pack. Its an idea.. I know

how

> frustrating it is to not get enough protein.. I'm there, too..

>

> A last idea might be this: the liquid predigested protein is 15

grams

> to 2 tablespoons.. that would be about 6 " 0 " capsules.. if you can

> stand the idea of more pills.. and you absorb 100% of the

predigested

> stuff, so you get every gram.

>

> Hope one of these appeals..

> Hugs,

> Liane

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