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Re: One year post op....

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Angie,

I think you summed it up when you said your life had a lot more

potential that it did a year ago, but it didn't cure all your

problems! If you're introverted, unless you choose to be, you won't

suddenly become the extroverted life of the party, etc I have a

feeling when I'm post-op, I may still feel more comfortable hanging

out at home with my dog *grins*, but if I want to do the outdoor

activities I love, I will be capable of doing them again when I'm

post-op where I can't at the moment.

Congratulations and may you choose to explore all your potential

*hugs*

Anita

Pre-op in Denver

Consult 10/4

> My one year surgery anniversary is this week, tomorrow by the day,

or

> Thursday by the date. I have no idea where the time went. It just

> doesn't seem possible that a year has passed. I have been thinking

a

> lot this week about how much some things have changed over the past

> year, and how some things haven't changed much at all. I have been

> thinking back on how and what I was feeling a year ago. Over the

past

> year I have lost 162# and become a much more confident and happy

> person. I never felt like I was ever the person I was supposed to

be.

> I had to lose the weight to realize that I already was the person I

> was supposed to be on the inside. All of my problems have not

> magically gone away. I still struggle with compulsive eating, life-

> long habits are hard to break. Going out in public is still hard

> sometimes. The thought of meeting new people still fills me with

> anxiety. I do not have the " fantasy life " that I spent most of my

> life imagining I would have if I could just lose weight, but my

life

> has a lot more potential than it did one year and 162# ago, and for

> that I am eternally grateful.

>

> Angie

> BPD/DS 9/20/00

> P.A. Aslam

> 361/199

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My one year anniversary of my surgery was on the 12th so we were very

close in dates! I really know where you are coming from! Inside my

head I am still the " fat girl " even though logically I know I am no

longer fat. The year just flew by! I went from 299.5 pounds (BMI

49.9) and as of this morning I am weighing 168.5 pounds. (BMI 26.5)

My wonderful surgeon says I have lost enough and am absolutely fine

right where I am. I would still like to lose 19 more pounds.

It is fun to buy clothes now. And I now am back to wearing make-up

and curling my hair every day. A year ago it didnt seem like it

mattered, because no matter what I did to my face I was still going

to be fat. I now realize, like you, that I am still the same person.

But I do love the fact that I am now at a healthier weight.

Tomorrow I am going to Six Flags Magic Mountain and I am so nervous!

I asked my husband if he thought I would fit in the rides! He looked

at me like I was loopy. He said if at 223 pounds I can fit, obviously

you are going to fit at 168! I guess my mind just plays with those

old demonds that tell me I am going to embarass myself and get stuck.

I think in time my mind will catch up to my body and I will realize

that all those things that used to haunt me no longer exist.

And of course the best part is being healthy!

Brynn

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Angie,

Congratulation on being 1 yr. post op. I am was also 1 year post on

August 25th. I am down about 142lbs. I still weigh 262lbs. I know I

would have lost more weight if I had not been compulsively eating. I

started about 8 months post op. Now I find it hard to stop. I am

going back and forth (weigh wise).

I am very greatful for the weight that I have lost because it has

given me the ability to do things that I was not physically able to

do before, i.e. go hiking, ride a bike, go shopping, etc. I am also

finding that it did not change every problem that I have and I have

also found some new ones have creeped up. I have also become more

confident and happy about who I am and I am learning to be kinder to

myself.

Like you I am also eternally greatful. Good luck to you.

Pam Kelley

WA

Dr. Anthone

> My one year surgery anniversary is this week, tomorrow by the day,

or

> Thursday by the date. I have no idea where the time went. It just

> doesn't seem possible that a year has passed. I have been thinking

a

> lot this week about how much some things have changed over the past

> year, and how some things haven't changed much at all. I have been

> thinking back on how and what I was feeling a year ago. Over the

past

> year I have lost 162# and become a much more confident and happy

> person. I never felt like I was ever the person I was supposed to

be.

> I had to lose the weight to realize that I already was the person I

> was supposed to be on the inside. All of my problems have not

> magically gone away. I still struggle with compulsive eating, life-

> long habits are hard to break. Going out in public is still hard

> sometimes. The thought of meeting new people still fills me with

> anxiety. I do not have the " fantasy life " that I spent most of my

> life imagining I would have if I could just lose weight, but my

life

> has a lot more potential than it did one year and 162# ago, and for

> that I am eternally grateful.

>

> Angie

> BPD/DS 9/20/00

> P.A. Aslam

> 361/199

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I hope this question is for me. I'm going to answer it anyway, lol. I

eat pretty much anything I want to. I do not weigh or measure

anything, never have. Having said that, I do eat quite healthy most

of the time. Aside from the compulsive eating issues that still creep

up on me, I have developed some really good eating habits. I also

drink ALOT of water. All day long I drink water. It has become second

nature to me now. I go to aerobics class 3x a week, plus walk most

days during my lunch break. Here is what I ate today: Breakfast: 8oz

Columbo lowfat yogurt - this is what I have everyday for breakfast.

Lunch: garden salad with chunks of chicken and dressing. Snack: apple.

Dinner: Spanish Rice. Snack: grapes, baby carrots and dressing. Some

days I eat more and not quite as healthy as I did today. Sometimes it

seems like I can eat almost as much as a " normal " person, sometimes I

can't. I am still losing weight fairly steadily. I have lost 6 pounds

over the past 3 weeks, which I think is good for being 1 year post-

op.

Angie

> Congrats on such a fabulous weight loss. Maybe you can share what

you eat on

> a daily basis now? Ellen(Pam

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