Guest guest Posted June 21, 2006 Report Share Posted June 21, 2006 Ron; You are doing great I'm so glad for you one day at a time that's what works for me. Donna J told me when I was at her house a couple of weeks ago that sugar free fudgecicles are the bomb I have never ate any of this stuff that is sugar free I just cut out the sugar because I did not like the after taste or I just couldn't get used to it Then Robynn is putting it out there so I could see the light bulb and I bought some Hey they're not bad pretty good as a matter of fact now that's all that is in the house the grand kids love them. As far as the weight shows go I only like to watch if they have some interest for me in them I really don't like to watch if they are just showing an over weight person in a degrading way that's to depressing for me. The show Sunday really had a lot of knowledge for me as far as the lymphedemas goes I was diagnosed with this before surgery and after surgery all the swelling went down in my legs I no longer got the oozing sores and I didn't have to have my legs wrapped. I just assumed the surgery took care of it and after the show sunday night i went on the internet and looked up lymphedema and found out it doesn't go away but can be controlled so i made a Dr's. appt to check all this out.My new PCP listens to me my old one thought I was a hypochondriac but we found out I wasn't when I had gallbladder and hernia surgery. Sorry for going on so long guess I feel like talking today. I know your B-day was a good lean one and a happy on because you were at the ocean where did you live at on the ocean? Take care glad you are back on track I have the faith you will do it this time. T Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 22, 2006 Report Share Posted June 22, 2006 Ron; Glad your day was a good one what a way to work out huh, walking on the beach. Your splurges were planned so that is good when you plan on things it always seems to work out better. We live in Oakley out by Brentwood, Antioch area and sometimes when we drive to Bodega Bay it might take us 7 or 8 hours just because we go the long routes. It's really crazy when it takes us 4 or 5 days to make it to Fort Bragg. You know that's the fun of it and you're right food is not the first thought when you are enjoying your self. Hope today is also a good day for you and the food plan is still working for you cause I just know this is your time to do it and it will happen for you I'm really pulling for you. Take care, T . Quote Link to comment Share on other sites More sharing options...
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