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RE: Hungry!!!

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What a fabulous weight loss!!! Congratulations.

The only thing I can say about your questions is .....how often do you eat?

Maybe you just need to eat more often....or add a protein shake to your day.

Just a thought.

Kim O

In a message dated 08/05/2003 4:23:28 PM Eastern Daylight Time,

sms2001@... writes:

> Hi, I'm fairly new to this group and do enjoy reading the posts. I'm

> almost 19 months post op and have lost 220 lbs. I now weigh about

> 128. I need HELP!! Lately I feel like I'm sooooo hungry!!! Almost

> uncontrollable hunger. I don't eat everything I want. But I am so

> hungry all the time. Can someone please give me some advice and help!

> Thanks in advance....

>

>

>

>

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>> Lately I feel like I'm sooooo hungry!!! Almost

uncontrollable hunger. I don't eat everything I want. But I am so

hungry all the time.

First stop and take a breath -- is it real hunger (your stomach is empty

and growling) or is it head hunger? Do you still feel hungry after you

have eaten a full meal? Do you feel full and eat anyway, or never feel

full?

If you never feel full, or are empty and growling all the time, have you

had your mechanics checked? Could be a staple line disruption if you are

not transected, or could be a stretched stoma (neither of these would be

your fault, just the body doing everything it can to be normal again).

If you get full and eat anyway, ask yourself why. Head hunger can be the

worst enemy -- I know for sure. I've got an extra 50 pounds up from my

lowest weight to prove it.

More details?

~~ Lyn

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