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How much is too much?

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I am 27 months post op. Never reached my personal goal and lately it

seems that the more I worry about eating the " right foods " , the worse

I am tempted to eat junk.

I've read some posts where some grads claim to be able to eat 2 or 3

bites and are full. I am far from that. In fact, earlier tonight I

attended a bbq and had a jumbo beef patty with cheese, 3 pieces of

lettuce, 2 slices of tomato, a coupld of pickle slices. This seemed

to really " hit the spot " , so to say. Granted that was at 7:30 p.m.

and I hadn't eaten since 12:30. Does this sound like a lot of food

to you guys? It sure sounds like a lot to me!

I would love to hear your comments.

Estela in TX

Open RNY 4/9/01

278/170/now struggling at 188

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I have trouble with most meats! Still, at almost 2 years post op, I

can't eat more than probably 1/2 cup of food at the most at 1 time.

Mind you, I'm not complaining! I think it is GREAT that I feel full

so quickly. I hope this continues.

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