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Re: 2 questions

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I buy all my supplements at Walmart or Vitalady.

As for the caseworker, things have changed so much since I had

surgery Im sure others who are newer post op can better answer.

>

> Can I buy my vitamins over the counter? (Save Mart) Or do I buy

them from Kaiser?

>

> I go for a weight check in at Richmond on Wednesday. If I am at

goal weight, then I will see the case manger. My question is : What

is she going to ask me?

> Tell me what to say and what not to say.

> I don't want to mess this up. I've waited to long.

> I started in 2003. I am having trouble keeping to 1200 calories

and not exercising.

>

> Thank you

> in Antioch

>

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