Re: Starting out and hungry

[Guest guest]

I like eating steamed carrots with butter and a little salt on them. Make a huge batch and then just re-heat anytime you get hungry. Also, chicken is good to re-heat until you get tired of it. Hamburger or turkey burger patties, you can take a few pounds of ground meat, season it and stick mild cheddar inside then make it like a meatloaf. Cut it up and you've got good meals/snacks for later.-UC - 1+ yearsSCD - 7 months 100% strict and 4 months restricted diet.Asacol - 5 pills a dayTo: btvc-scd From: earthymom88@...Date: Tue, 2 Feb 2010 04:09:08 -0800Subject: Starting out and hungry

Well I'm going to start this diet again. I was being very strict but didn't know about he phases. Although I only ate foods on the legal list I've been eating nut muffins. I'm confused but figuring it out. Right now I am starving and can only think of eggs to eat. I'm constipated so I don't know if bananas are ok. I've been cooking chicken soup too. I love cooked, skinned apples with prune juice. I probably wouldn't admit that to my friends though. Sometimes it i

s easier not to eat. Any thoughts on snacks?

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[Guest guest]

Baked chicken breasts

Baked fish or sautee it in butter for calories

Eggs with tolerated cheese

Cooked apples in butter in honey over banana pancakes

Gelatin

I ate at least one every 2 hours the first few weeks. I was only tolerating the

chicken soup, chicken breasts, boiled eggs, omelets with cheese (colby jack was

easiest for me at first), gelatin with 50% welch's grape or tropican oj and 50%

water. I made the mistake of jumping right in like you did. I also have C. It

got worse before it got better. Right now it's really bad again, but I cheated

in December (the first time in almost 2 years strict SCD).

Have you gone to pecanbread.com? They have a lot of stage appropriate recipes.

Misty Kimble

CD - no meds

SCD - 2 years

>

> Well I'm going to start this diet again. I was being very strict but didn't

know about he phases. Although I only ate foods on the legal list I've been

eating nut muffins. I'm confused but figuring it out. Right now I am starving

and can only think of eggs to eat. I'm constipated so I don't know if bananas

are ok. I've been cooking chicken soup too. I love cooked, skinned apples with

prune juice. I probably wouldn't admit that to my friends though. Sometimes it

i

> s easier not to eat. Any thoughts on snacks?

>

>