Guest guest Posted June 10, 2003 Report Share Posted June 10, 2003 In a message dated 6/10/03 5:16:34 PM Eastern Daylight Time, kimberlyoconnell@... writes: > I am now starting to consider using a shake. So....please tell me the pros > > and cons of protein shakes.....success or failures with them. Thanks > > I love'm, can't live without them .. I started doing them 4 month pre-op and do 3-6 a day. I'm now 20-1/2 months post-op and at goal with a 196 pound weight loss. Quote Link to comment Share on other sites More sharing options...
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