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RE SHAKES

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In a message dated 6/10/03 5:16:34 PM Eastern Daylight Time,

kimberlyoconnell@... writes:

> I am now starting to consider using a shake. So....please tell me the pros

>

> and cons of protein shakes.....success or failures with them. Thanks

>

>

I love'm, can't live without them .. I started doing them 4 month pre-op and

do 3-6 a day. I'm now 20-1/2 months post-op and at goal with a 196 pound

weight loss.

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