Sweet cravings

[Guest guest]

I figured that I would throw my two cents into the fold.

There is a product this on the market. I do not sell it or am not

trying to push it in anyway. I just know it helps with my cravings

for sweet and chocolate. It's called No Pudge, it's a brownie mix.

The only ingredient you add is plain yogurt. if you do not have or

do not like yogurt, you can use applesauce. What I like about it is

I can make a single serving. Mixing 2 tablespoons of mix and 1

tablespoon of yogurt or applesauce in a microwavable container and

cook for 1 minute and you have a snack. Add frozen yogurt and fat-

free whipped topping and you have dessert.

Once I was able to return to solid foods, but my surgeon and

nutritionist approved the snack and dessert. They also liked the

fact that I was taking the initiative to include foods that I like

and are not going to hurt me.

Patty