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This is war!!!

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OK, IT'S TIME TO GET SERIOUS HERE. I am not making any progress in

the weight loss dept. despite my working out. I am not so much

frustrated as determined. I am going to bust this plateau this week

if it kills me! However, I will not go to extremes. I suspect my

eating habits could use a little clean-up. It's funny ( not ha ha)

how just a few extra hundred calories can stop one dead in the tracks

after one has already lost a lot of weight.

On the flip side, I'm starting to have little muscles (at least I

hope they are muscles and not fat deposits!) on my triceps. They

don't quite cancel out the bat wings, but they are my little pets.

And hard earned at that.

So, off to the gym Igo after I slug down a protein shake.

Thank God it's summer. That always helps.

Smiles,

Vicki A.

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