Guest guest Posted September 5, 2001 Report Share Posted September 5, 2001 In a message dated 9/4/01 10:03:32 PM, duodenalswitch writes: << The difference here is you get approx 6 months or so of complete satiety after surgery and the weight comes off effortlessly, it seems. As your stomach begins to grow a bit to allow more food so that you dont just waste away, you start eating more foods and more often. Its then that we need to be very aware of good choices when we eat. That doesnt mean we can not have carbs or sweets.....just be ever mindful that you will eat proteins first before other foods...its a good habit to get into and those first 6 months will be the training grounds. >> My first six months was a little different -- I mean, my weight came off but not as quickly as many others. At six months out I'm over 80 lbs lighter, so in the end we all get there albeit at different rates. I basically did the same thing as a pre-op: Ate balanced meals, focused on protein (I began doing this two months before surgery to ensure I could tolerate it for my life), had occasional sweets but really tried to limit them, got out and exercised/walk at least a mile or two three to eight times a week. I have always been able to eat and got my protein in (75 gms in the first three weeks and about 80 after that). I got hungry and felt full on the 4 oz (later could go up to about 10 oz). But, when I hit month six I started NOT having any appetite any more! LOL I just don't feel like eating and nothing really interests me... It seems I get full much quicker than I did before... I'm sure it's just a phase I'm going through related to my plateau but for me at least it wasn't like I became more hungry than usual or ate more at six months post-op. I'm sure one's stomach does gain more capacity and many may notice that they are able to eat more or want to eat more, especially if they had difficulties eating in the first few months post-op (due to nausea, pain or lack of capacity, interest, change in tastes, etc.). For me, I've kind of noticed the opposite effect! LOL all the best, lap ds with gallbladder removal January 25, 2001 Dr. Gagner/Mt. Sinai/NYC seven months post-op and still feelin' fabu! preop: 307 lbs/bmi 45 now: 223 (I lost two lbs!) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 5, 2001 Report Share Posted September 5, 2001 , Lucky you......wanna trade? Id love to have the opposite happen to me!! Hugs, Judie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 5, 2001 Report Share Posted September 5, 2001 I tell you, it feels weird to not want to eat. >>>> , Ill trade tummies with you until I get my 20 lbs off! LOL Judie =) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 6, 2001 Report Share Posted September 6, 2001 , I'm not on a plateau and I don't get hungry either. I'm 4 months out. I have to remind myself to eat or else I'd go all day. I keep telling my dr. I can't eat 6 meals a day and he isn't worried. My blood tests always come back fine. Re: Re: weight loss before surgery? /i > > In a message dated 9/5/01 1:44:56 PM, duodenalswitch writes: > > << , > Lucky you......wanna trade? Id love to have the opposite happen to me!! > > >> > > I tell you, it feels weird to not want to eat. Kind of annoying because I > really do have to force myself to get stuff down and focus on protein. It > really wasn't difficult before -- I got hungry, ate and felt full. I want to > keep eating because I don't want my body to go further into starvation mode > for a longer period of time.. > > I know when I really get off this plateau I will KNOW It --- I'll become > ravenous again! At least until the next plateau comes along! ROFL > > all the best, > > > > ---------------------------------------------------------------------- > Quote Link to comment Share on other sites More sharing options...
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