Guest guest Posted July 8, 2003 Report Share Posted July 8, 2003 The Window of Opportunity never goes away. You just need to be a little more thoughtful in how and what you eat. Two good sources of information of losing and keeping weight off post op are http://www.digitalhorsewoman.com/pouchrules.htm and http://www.waynesmith.net/lapband/faq/pouch_management.htm They are similar, but the second one is more technical Ray Hooks For WLS nutrition info, visit http://www.bariatricsupplementsystem.com raggedy wrote: > > I have a question. At 18 months post op I stopped losing and got careless with my eating. I noticed at that point that I could eat a lot more (quantity) and that very few foods upset my stomach. By the end of last month (2 years post-op) I found I had regained 5 lbs). With protein shakes I have since lost that five. But my question is ... because I got careless and did not take advantage of my window of opportunity ... is it possible to go back to losing? Has anyone on here done that? At first it was really great to have lost 100 lbs but I am still OBESE. Just not MORBIDLY OBESE and I have a strong desire to get to a lower weight? Is it still possible? > > TIA > > > > --- > Outgoing mail is certified Virus Free. > Checked by AVG anti-virus system (http://www.grisoft.com). > Version: 6.0.495 / Virus Database: 294 - Release Date: 6/30/2003 > > Quote Link to comment Share on other sites More sharing options...
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