Guest guest Posted July 22, 2003 Report Share Posted July 22, 2003 For all those who have done Atkins, or some form of " low carbs " , please tell me which veggies and/or fruits have " good carbs. " I am trying to do mostly protein, but I want something else to go along with my chicken breast or meatloaf. Any suggestions? Thanks! Estela in TX Open RNY 4/9/01 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 22, 2003 Report Share Posted July 22, 2003 All fruits and vegetables (with the exception of like potatoes, corn, and sweet peas) are considered good carbs. Now there are some that are better for you then others. Carrots, bananas, apples, and tomatoes tend to have a higher carb count then berries and lettuce do. But again, everything in moderation is always a good thing. Lori Owen - Denton, Texas SRVG 7/16/01 Dr. Ritter/Dr. Bryce 479/335/??? On Tue, 22 Jul 2003 18:08:02 -0000 " Estela " writes: > For all those who have done Atkins, or some form of " low carbs " , > please tell me which veggies and/or fruits have " good carbs. " I am > > trying to do mostly protein, but I want something else to go along > with my chicken breast or meatloaf. > > Any suggestions? > > Thanks! > Estela in TX > Open RNY 4/9/01 > > > Homepage: http://groups.yahoo.com/group/Graduate-OSSG > > Unsubscribe: mailto:Graduate-OSSG-unsubscribe > > > > > Quote Link to comment Share on other sites More sharing options...
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