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Good Carbs?

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For all those who have done Atkins, or some form of " low carbs " ,

please tell me which veggies and/or fruits have " good carbs. " I am

trying to do mostly protein, but I want something else to go along

with my chicken breast or meatloaf.

Any suggestions?

Thanks!

Estela in TX

Open RNY 4/9/01

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All fruits and vegetables (with the exception of like potatoes, corn, and

sweet peas) are considered good carbs. Now there are some that are

better for you then others. Carrots, bananas, apples, and tomatoes tend

to have a higher carb count then berries and lettuce do. But again,

everything in moderation is always a good thing.

Lori Owen - Denton, Texas

SRVG 7/16/01

Dr. Ritter/Dr. Bryce

479/335/???

On Tue, 22 Jul 2003 18:08:02 -0000 " Estela " writes:

> For all those who have done Atkins, or some form of " low carbs " ,

> please tell me which veggies and/or fruits have " good carbs. " I am

>

> trying to do mostly protein, but I want something else to go along

> with my chicken breast or meatloaf.

>

> Any suggestions?

>

> Thanks!

> Estela in TX

> Open RNY 4/9/01

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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