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Spelt - what is to come?

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I found " Speltzels " (pretzels made from Spelt) at the

Health Food Store today and bought them for my son. I

let him eat about 15 in the car before getting home

and checking in my list that Spelt is NOT GF. We have

been on the diet for 2 months and I am feeling

horrible for not checking before giving them to him.

I cannot express how wretched I feel right now.

Does anyone know what I should expect and how this

will mess up all of the progress we have made so far?

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I am feeling

> horrible for not checking before giving them to him.

> I cannot express how wretched I feel right now.

>

> Does anyone know what I should expect and how this

> will mess up all of the progress we have made so far?

>

>

DON " T BEAT YOURSELF UP! We have all done this at one time or

another. His reaction could vary. My daughter gest diareah, has a

hard time sleeping, and gets spacey when we have a slip up. It

usually lasts 4 days for us. There is no long term damage. -

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