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Re: gfcf on a budget

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, is this a Super Walmart with the complete grocery section? We don't

have that in CA, and I can't seem to find the choc. chips unless I just over

looked them. And couldn't find anyone to ask on the day I was there.

Thanks Rhonda

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In a message dated 8/17/01 7:29:14 PM Pacific Daylight Time,

lisacna@... writes:

> These are my ways to make it affordable to us.

> First I keep it simple-fresh fruit,meat,veggies and eggs are all gfcf easy

> to get and reasonable to buy. I buy as much as I can at walmart these are

> the things I have checked on and are gfcf{always best to double check for

> yourself before buying} Sams choice soft drinks, great value

> marshmallows,great value wortershire sauce,sams choice semi sweet chocolate

> chips,walmart brand sugars and cornstarch, Crisco,peter pan peanut

> butter,fleishmans unsalted margerine, and McCormick brand single

> ingredient spices and extracts.THIS CEREAL IS GFCF BUT CARRIES A SMALL RISK

> OF CROSSCONTAMINATION-malt o meal corn bursts.Quaker brand mini rice

> cakes-apple cinnamon flavor. We make our own rice milk-saved us a ton of

> money so far. I got an air popper for pop corn-a bag of pop corn for the

> popper is very cheap and it makes a good snack. I also make popcorn

> balls-again simple to make and very inexpensive. I make the no flour peanut

> butter cookies-cheap easy to make and good. Buddig lunch meats{verified

> 8-16-01} are gfcf but do contain some additives. Ball parkall beef otdogs

> are gfcf. I bought a small coffee grinder for about 10 dollars and can

> grind up my own flours in it. Grinding your own rice,bean and nut flours

> save big money. A grain mill is best but like I said we are on a tight

> budget. I bake from scratch-save money because it is much cheaper than

> mixes. Use reccomended recipes-less waste on terrible recipes.Make your own

> bread and save any disasters{makes good bread crumbs for meatloaf,chicken

> nuggets,or french toast. Buy a good quality stand mixer-some recipes just

> do not turn out well with out one-gfcf flours can be tough to work with

> especially for bread and a good mixer will save you time and prevent

> disasters{which saves money if the food is eaten and not pitched} I now use

> vanilla powder in stead of extract-you use less of it so you save money. If

> you can buy in bulk or join a good food co-op it does save money. And

> finally since I consider time money bake in bulk and freeze it so you can

> pull it out as need!

> ed and not have to worry about baking every day. Well one more thing baking

> soda works great as a all prupose gfcf cleaner. I hope this has been

> helpfull to someone. F

>

,

Thanks so much for this information! I have still have no clue on what I can

at a grocery store (such as Sam's or Walmart SuperCenter) that is GFCF. You

have given me some great ideas now. Is there a microwaveable popcorn that is

GFCF that you know of?? Could you send me the recipe for popcorn balls?? They

sound interesting. Thanks again and I hope to hear from you!

Sue..

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