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Re: fast foods

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>

>

> Why are all fast foods good for the DS patient???

>

> i

>

Because, for example with a whopper.......youve got the protein in the meat

and cheese.....you have the onion which is a veggie and the mayo which is

fat and you only absorb 20-30 percent of that......then the fries.....fat

again,,,,,,,you dont absorb enough to make a difference.......(besides after

you eat the whopper you are too full for the fries!)......then of course the

diet drink has no calories lol

since we dont absorb most of the fat we eat, our arteries are not clogged up

with cholesterol!

Same with KFC......you can eat the fried fat in the chicken and it wont

affect you like it will somebody who didnt have the surgery. in fact eating

KFC is what helps me to break a plateau!

(besides the proverbial donut!)

Judie

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Hi Judie,

I know you don't have to count-count-count after surgery and

believe me, I'm looking forward to it. :) I was just curious about

the details and I know that, for me, I prefer not to eat fast food. I

know the " fats are our friends " saying, but I also know about oil

slicks and while a little is okay and even good, I'm not a big fan of

high-fat unless it says Haagen-Dazs on the label! I also look at

things like high-sodium since my body loooves to retain water

after a high-salt meal, sometimes for three days.

It is amazing to think that I *could* eat a Whopper and have that

be enough for one day. Also, if I get upset about a plateau, I'll

RACE you to Burger King and Krispy Kreme if that'll work for me

too!

> Only one problem here......we dont need to count calories or fat

> grams with the Ds....fats ARE our friends. Dont need to count

> cholesterol either. Carb grams? Maybe. If that whopper is all

> you are going to have for the day(with the bun) it probably

> makes no difference. I always lose a lb the next day after

> eating one!!

>

> I pay absolutly no attention to fats, calories nor the other

> stuff.......and if Im having carbs at a meal I try to have it under

> 35 mg. but its not a hard and fast rule.

> Works great for me.......

>

> Judie

>

>

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