Guest guest Posted May 1, 2004 Report Share Posted May 1, 2004 Bridget, I take Biotin as well.. I found it at Wal Mart in with the other Vits. Not that expensive either. T. Lap RNY 6/20/03 432/246/170 Houston, Dr. Adam Naaman Visit my homepage at http://users3.ev1.net/~leeds/ " I will find my way, I can go the distance. I'll be there someday if I can be strong, I know every mile will be worth my while, I would go most anywhere to feel like I belong. " Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 2, 2004 Report Share Posted May 2, 2004 Can someone tell me how much Biotin to take? I am about two months out and want to start taking it to prevent hair loos. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 2, 2004 Report Share Posted May 2, 2004 <<Can someone tell me how much Biotin to take? I am about two months out and want to start taking it to prevent hair loos.>> I take 2mg (2,000mcg) a day and I still have some hair loss. It's a natural progression after the surgery and most (not all) experience it. I follow all the rules as far as supplements, protein, water and exercise. I guess I'm just meant to shed some of this hair. Pam Lap RNY (80 cm bypassed) w/ Lap Cholecystectomy 5Dec03 Tricare Prime Dr. Scherrer/ AFB, CA 269/194/169 4 pounds to surgeons goal!! 25 pounds to my goal!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 3, 2004 Report Share Posted May 3, 2004 Thanks for the info Pam. Quote Link to comment Share on other sites More sharing options...
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