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GF/GF refined sugar, preservatives, additives

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Is everyone else using refined sugar, preservatives and additives? My DAN dr

said we were to avoid all plus to GF/GF on our first visit. I assuemed

everyone was doing this but I see a load of sugar stuff on this list. It is

just us? Also, what exactly IS refined sugar? Does that include

organically milled cane? This is like learning a new language ! Thanks as

always everyone, off to order a breadmaker from Amazon.

Anne :0)

http://www.clevermoms.com

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