Re: Intro diet for Vegetarian / Pescetarian

[Guest guest]

At 01:19 PM 1/30/2010, you wrote:

Any other suggestions for a

beginner pescetarian would be great too!

I'd look for a good fish stock recipe, and then add other things, shrimp,

crab, oysters, fish....

Check for recipes like boullabaise which may have vegetables. (Skip the

roille... it's illegal unless you make it with SCD bread!)

For easy stuff, I'd puree fish or vegetable stock, well cooked, peeled,

and seeded vegetables, and some tuna or salmon or hard boiled eggs.

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

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