Intro diet for Vegetarian / Pescetarian

[Guest guest]

Hello everyone! I'm relatively new to SCD and this group.

I'm mostly a vegetarian - I do eat eggs and some fish. Because of this my intro

soup was a modified version of what was suggested in BTVC. A week after I

started I realized there were stages so I started Stage 1 then. I was seeing

great results.

About a week ago I started experiencing terrible symptoms probably because of

something new I tried. I switched back to the Intro diet (my modified version)

to get things under control. I'm feeling a little better but its still pretty

bad.

So - my question is - is there a recommended or suggested version of the intro

soup for vegetarians / pescetarians?

Any other suggestions for a beginner pescetarian would be great too!

Thanks,

Raj

(UC 2 years, SCD 3 weeks)