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Re: ferritin

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Hi & welcome! You are a wise woman! I take an iron that's a

scrip, called Niferex, but the 2 others that are best for us are

Chromagen Forte and Trinsicon. I would suggest you take a stroll

over to www.Vitalady.com and check out the iron she sells...it's one

of the good ones, and no scrip needed. You should be doing a minimum

of 150 mg twice a day, taken with Vit C and nothing else, especially

calcium.

Good luck,

in NJ

************************8

>

>

> Knowing that our doctors are not as knowledgeable about

> supplementation as we wish they were, I wanted to get ya'lls

opinion. What kind of iron do you supplement with? Is there a

certain type that we absorb better?

>

> Any help will be appreciated.

>

>

> Lap RNY 5/21/02

> Dr. Olsen, Centennial Medical Center

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