Guest guest Posted March 4, 2010 Report Share Posted March 4, 2010 Are blueberry skins bad for us?michelleTo: BTVC-SCD Sent: Sat, February 27, 2010 2:45:00 PMSubject: Re: Peeling bluberries? Thanks I'll try that. Kat > > > > > > > Hi everyone, > > > > I want to try blueberries, but I am not sure what the best way to got about > > it is. Have you all actually peeled them pre-cooking? I thought if I cooked > > them, the skins might sort of come off, and I could either pick them out or, > > if the rest all melts down with lots of pureeing. What have you all done > > with berries? > > > > Thanks, > > > > Kat > > Dx UC June 2009 > > SCD Feb 2010 > > Prednisone, allegra, rhodiola rosea, other supplements > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 4, 2010 Report Share Posted March 4, 2010 It depends on the person. I don't think so generally speaking. In the beginning (or mid '06 because I started SCD 12/05 so six months after I started) I wanted grapes really bad--one of the worst things for me. I peeled them while I watched TV and ate them. Didn't have a food mill. Just a few at a time. I didn't even want to try blueberries. Now I can eat blueberries without any ill effects. I still have problems with older, tougher husk type of beans, berries so I use a foodmill. I had chronic d. For normal people or however you phrase it, it's supposed to be a great food, full of antioxidants. My mom eats a bowl of frozen blueberries with the yogurt every single night and says she feels better with the yogurt. So...not sure if that helps. Are blueberry skins bad for us?michelle To: BTVC-SCD Sent: Sat, February 27, 2010 2:45:00 PMSubject: Re: Peeling bluberries? Thanks I'll try that. :)Kat > > >> >> > Hi everyone,> >> > I want to try blueberries, but I am not sure what the best way to got about> > it is. Have you all actually peeled them pre-cooking? I thought if I cooked > > them, the skins might sort of come off, and I could either pick them out or,> > if the rest all melts down with lots of pureeing. What have you all done> > with berries?> >> > Thanks, > >> > Kat> > Dx UC June 2009> > SCD Feb 2010> > Prednisone, allegra, rhodiola rosea, other supplements> >> > > >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 4, 2010 Report Share Posted March 4, 2010 What do you mean with the "tougher husk type of beans"?michelleTo: BTVC-SCD Sent: Thu, March 4, 2010 5:39:15 AMSubject: Re: Re: Peeling bluberries? It depends on the person. I don't think so generally speaking. In the beginning (or mid '06 because I started SCD 12/05 so six months after I started) I wanted grapes really bad--one of the worst things for me. I peeled them while I watched TV and ate them. Didn't have a food mill. Just a few at a time. I didn't even want to try blueberries. Now I can eat blueberries without any ill effects. I still have problems with older, tougher husk type of beans, berries so I use a foodmill. I had chronic d. For normal people or however you phrase it, it's supposed to be a great food, full of antioxidants. My mom eats a bowl of frozen blueberries with the yogurt every single night and says she feels better with the yogurt. So...not sure if that helps. On Thu, Mar 4, 2010 at 4:30 AM, Earthymom88 <earthymom88@ yahoo.com> wrote: Are blueberry skins bad for us?michelle From: evenstrangerquark <evenstrangerquark@ yahoo.com>To: BTVC-SCD@yahoogroup s.com Sent: Sat, February 27, 2010 2:45:00 PMSubject: Re: Peeling bluberries? Thanks I'll try that. :)Kat > > >> >> > Hi everyone,> >> > I want to try blueberries, but I am not sure what the best way to got about> > it is. Have you all actually peeled them pre-cooking? I thought if I cooked > > them, the skins might sort of come off, and I could either pick them out or,> > if the rest all melts down with lots of pureeing. What have you all done> > with berries?> >> > Thanks, > >> > Kat> > Dx UC June 2009> > SCD Feb 2010> > Prednisone, allegra, rhodiola rosea, other supplements> >> > > >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 4, 2010 Report Share Posted March 4, 2010 I only eat baby lima beans or azuki beans (very very advanced but high in iron). I have to be very careful with regular beans. Younger vegetables/beans seem to work a lot better for me. For instance summer squash doesn't bother me but winter squashes kill my guts. Debbie If it does have a husk, a foodmill is great. It's just scratchy and irritating (the husks) and since I'm always anemic, I try to avoid those types of foods. > What do you mean with the " tougher husk type of beans " ? > > michelle > > > > > > ________________________________ > > To: BTVC-SCD > Sent: Thu, March 4, 2010 5:39:15 AM > Subject: Re: Re: Peeling bluberries? > > > It depends on the person. I don't think so generally speaking. > > In the beginning (or mid '06 because I started SCD 12/05 so six months after > I started) I wanted grapes really bad--one of the worst things for me. I > peeled them while I watched TV and ate them. Didn't have a food mill. Just > a few at a time. I didn't even want to try blueberries. Now I can eat > blueberries without any ill effects. I still have problems with older, > tougher husk type of beans, berries so I use a foodmill. I had chronic d. > > For normal people or however you phrase it, it's supposed to be a great > food, full of antioxidants. My mom eats a bowl of frozen blueberries with > the yogurt every single night and says she feels better with the yogurt. > So...not sure if that helps. > > > On Thu, Mar 4, 2010 at 4:30 AM, Earthymom88 <earthymom88@ yahoo.com> wrote: > > >>Are blueberry skins bad for us? >> >>michelle >> >> >> >> >> >> > ________________________________ > From: evenstrangerquark <evenstrangerquark@ yahoo.com> >>To: BTVC-SCD@yahoogroup s.com >>Sent: Sat, February 27, 2010 2:45:00 PM >>Subject: Re: Peeling bluberries? >> >> >>Thanks I'll try that. >>Kat >> >> >>>> >>> > >>> > >>> > Hi everyone, >>> > >>> > I want to try blueberries, but I am not sure what the best way to got >>> > about >>> > it is. Have you all actually peeled them pre-cooking? I thought if I >>> > cooked >>>> > them, the skins might sort of come off, and I could either pick them >>>> > out or, >>> > if the rest all melts down with lots of pureeing. What have you all >>> > done >>> > with berries? >>> > >>> > Thanks, >>>> > >>> > Kat >>> > Dx UC June 2009 >>> > SCD Feb 2010 >>> > Prednisone, allegra, rhodiola rosea, other supplements >>> > >>> > >>> > >>> >> >> >> > > > > > Quote Link to comment Share on other sites More sharing options...
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