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New Member...Cheri

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> I originally thought that a 5 lb gain was a fluctuation. Boy, how I

> wish it had been! The 5lb turned into 7 lbs. So, I have been here

> lurking and learning and really receiving encouragement by hearing

> others' stories.

Cheri,

I too had the " weight gain monster " jump on my back after I got

some bad advice from a nurse about my hypoglycemia. I was

told to eat sugar to offset the symptoms I was feeling. As a

result I gained 12 pounds. After reading posts from this goup,

I started doing the no-carb thingy.

Now I try to do almost no carbs during the work week and I

ease up on the weekends to include a few things I don't allow

myself during the week, i.e., whole wheat crackers, some

vegetables, and some Blue Bunny Fat Fee/Sugar Free Ice

Cream. Now I have lost (8) pounds of the (12) that I gained

back.

I feel privilaged to be a part of this group. They have already

helped me a lot!

kathy

**************************

" Remember..........

Never give-up!!!!

Never surrender!!!! "

***********************

" Remember.........

Never give-up!

Never surrender! "

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