water in take

[Guest guest]

i had surgery this Wed and I am doing well. I am on chicken broth,

atkins chocalate protein shakes which I might add are very very

good. they taste like choclate pie filling. but what i am having a

hard time doing is getting in my water. it has taken me about 2 hrs

to drink my protein shake, and then i had chicken broth and jello,

and then later i had another shake, but time i get that down it is

late. any suggestions?

amy

[Guest guest]

DRINK PROPEL..i love that stuff. i can drink 2-3 bottles a day. berry and kiwi

strawberry are the best..get them a walmart there the cheapest...drink them

really cold...trust me i have done it all..lol nora 95 pounds gone in 5 1/2

months

sunflower02742003 wrote:i had surgery this Wed and

I am doing well. I am on chicken broth,

atkins chocalate protein shakes which I might add are very very

good. they taste like choclate pie filling. but what i am having a

hard time doing is getting in my water. it has taken me about 2 hrs

to drink my protein shake, and then i had chicken broth and jello,

and then later i had another shake, but time i get that down it is

late. any suggestions?

amy

[Guest guest]

I am pre op so I only have this from reading not from actually doing but I have

read that you must finish a protein drink within about 30 minutes or the protein

breaks down. Maybe someone with a little more knowledge will answer as to

whether that is true. If so you may want to get those shakes down faster.

Alice hardestyal hardesty@...

water in take

i had surgery this Wed and I am doing well. I am on chicken broth,

atkins chocalate protein shakes which I might add are very very

good. they taste like choclate pie filling. but what i am having a

hard time doing is getting in my water. it has taken me about 2 hrs

to drink my protein shake, and then i had chicken broth and jello,

and then later i had another shake, but time i get that down it is

late. any suggestions?

amy