RE: Re: Uses for Egg Whites? (was OT :: personal care products)

[Guest guest]

How about the souffle bread?I actually haven't been eating much of it...I have it with pecan butter, and I've been trying to keep my nut intake low. Peace =)Alyssa 15 yoUC April 2008, dx Sept 2008SCD June 2009 (restarted)Chinese Herbs (not legal but helping!)

[Guest guest]

At 09:11 PM 2/3/2010, you wrote:

That stinks about the egg

whites. Now I have yet ANOTHER use for egg yolks and none for the

whites.

Make souffle bread.

Or meringues.

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

[Guest guest]

I use egg whites for anything that takes alot of eggs such as scd pancakes. Can you eat those? What are you avoiding right now?-UC - 1+ yearsSCD - 7 months 100% strict and 4 months restricted diet.Asacol - 5 pills a dayTo: BTVC-SCD From: luckycharms@...Date: Thu, 4 Feb 2010 03:11:25 +0000Subject: Re: Uses for Egg Whites? (was OT :: personal care products)

Thanks Holly =) I actually did buy some Tom's toothpaste just the other day because it occurred to me that my canker sores might be from the sodium laurel sulfate in my toothpaste, and not a food reaction.

That stinks about the egg whites. Now I have yet ANOTHER use for egg yolks and none for the whites. I try not to eat any honey, so sweet treats like macaroons are out for using them up. Any other ideas? I've been having egg yolks in broth, and also in hollandaise sauce, so I have A LOT of whites.

Thanks!

Alyssa =)

> >

> > I've just been researching this! How funny; I guess great minds think alike =) I'm stuck on the toothpaste thing, but for shampoo I've read about using baking soda to wash and an ACV rinse. There's a lot of info online about this. I think I'm going to try washing with an egg white today since I have so many extras, and do an ACV rinse.

> >

> > For my skin I think I'm going to start dry brushing it; apparently it aids in detoxification, so it might help minimize die off! And I'll probably just use coconut oil as a 'lotion' after my shower. I don't like using any commercial body products either because it's true that your skin absorbs a lot of stuff!

> >

> > Hope that gave you some ideas!

> >

> > Alyssa =)

>

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[Guest guest]

I use egg whites for anything that takes alot of eggs such as scd pancakes. Can you eat those? What are you avoiding right now?I think it's easier to tell you what I am eating, rather than what I'm not eating =)My diet::Fruit :: bananas, berries, avocadoVeggies :: zucchini, carrots, winter squash, green beans, peas, *spinach, *chard, *kale *only raw in smoothiesMeat :: chicken, fishNuts :: about a tbsp of pecan butter a day on souffle breadOther :: eggs, butter, coconut oil, olive oil in salad dressing, yogurtSo not really any baked goods or anything, and no pancakes unless you count banana pancakes and squash pancakes. Peace =)Alyssa 15 yoUC April 2008, dx Sept 2008SCD June 2009 (restarted)Chinese Herbs (not legal but helping!)

[Guest guest]

Alyssa,I just noticed your diet. Are your main problems D and B? If so, have you tried cutting the eggs and yogurt to see if it helps?AmeliaHusband UC 9 years, SCD 19 months LDN 3 mgTo: BTVC-SCD Sent: Thu, February 4, 2010 8:49:27 PMSubject: Re: Re: Uses for Egg Whites? (was OT :: personal care products)

I use egg whites for anything that takes alot of eggs such as scd pancakes. Can you eat those? What are you avoiding right now?I think it's easier to tell you what I am eating, rather than what I'm not eating =)My diet::Fruit :: bananas, berries, avocadoVeggies :: zucchini, carrots, winter squash, green beans, peas, *spinach, *chard, *kale *only raw in smoothiesMeat :: chicken,

fishNuts :: about a tbsp of pecan butter a day on souffle breadOther :: eggs, butter, coconut oil, olive oil in salad dressing, yogurtSo not really any baked goods or anything, and no pancakes unless you count banana pancakes and squash pancakes. Peace =)Alyssa 15 yoUC April

2008, dx Sept 2008SCD June 2009 (restarted)Chinese Herbs (not legal but helping!)

[Guest guest]

I just noticed your diet. Are your main problems D and B? If so, have you tried cutting the eggs and yogurt to see if it helps?Mainly D, a little B. I didn't have eggs for I think over a week and didn't notice any change, and yogurt I cut for a couple days a didn't notice anything. I think I'll try the yogurt again at some point, but for now it's such a staple in my diet I'm not sure I could do without it. Peace =)Alyssa 15 yoUC April 2008, dx Sept 2008SCD June 2009 (restarted)Chinese Herbs (not legal but helping!)