Guest guest Posted February 23, 2010 Report Share Posted February 23, 2010 At 12:26 AM 2/23/2010, you wrote: Iceburg seemed easy. Butter seems tough. Doesn't that sound the opposite of what it should be? Just looking for other's experience. Also, doing zucchini (any way to make it look nicer?) noodles with garlic and dried basil, onions sometimes. Have to go very soft right now until I get the iron supps cleared. Well, iceberg is somewhat lacking in nutrition, so almost doesn't seem worth the effort to eat it. I find butter, green leaf, and romaine the tastiest and easiest -- but I do trim the thick stems out of the leaves before serving. For me personally, I avoid red leaf or red-tinged leaves because I just don't digest them. (I just about wigged out the first time I ate a mixed leaves salad and the next morning there were reddish-pink THINGS floating in the toilet next to the stool.) Since the rule of thumb is that what the patient takes beyond his ability to digest does harm, I decided not to eat something I was so obviously not digesting! I haven't yet found a spiralizer that I like, and besides, it's one more thing to wash -- washing my veggie peeler is easy! — Marilyn New Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund Quote Link to comment Share on other sites More sharing options...
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