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Starting out and hungry

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Well I'm going to start this diet again. I was being very strict but didn't know

about he phases. Although I only ate foods on the legal list I've been eating

nut muffins. I'm confused but figuring it out. Right now I am starving and can

only think of eggs to eat. I'm constipated so I don't know if bananas are ok.

I've been cooking chicken soup too. I love cooked, skinned apples with prune

juice. I probably wouldn't admit that to my friends though. Sometimes it i

s easier not to eat. Any thoughts on snacks?

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