Re: What books do you recommend?

[Guest guest]

In a message dated 7/1/2003 2:37:15 PM Central Daylight Time,

CarolASig@... writes:

> After a year you should be pretty well practiced at a new healthy routine,

> right?

--------------------------------

Maybe some get there in a year, but I sure haven't. I struggle every bit as

mightily at 22 months out as I ever did. For some of us, the tool doesn't work

the same as for others.

Carol A

[Guest guest]

> > After a year you should be pretty well practiced at a new healthy

routine, right?

~~~~~~~~~~~

> Maybe some get there in a year, but I sure haven't. I struggle every bit

as mightily at 22 months out as I ever did. For some of us, the tool

doesn't work the same as for others.

*** I found what worked for me was to stop focusing on the diet books like

the first person mentioned but to focus on books about mid-life, finding

onself, self help - that sort of thing........ it could have just been the

place I was at in my life at that time but thats what worked for me. I did a

lot of reading too.

sue