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Hi. I'm on a roll this morning...How do I know if I'm cleansing or flaring. I know people have asked in the past. I don't sleep super but I need to go to be around 8, wake up a couple times to go to the bathroom ( I used to not do this) and then sometimes sleep until 6 or 7. I feel great during the day although I'm sure if I let myself I could nap. Then there are days like this where I get up too early and can't go to sleep. I try to stay up later but I just can't right now. So I'm trying to drink water and go to bed early. Nothing gets done around

the house but that's too bad right now. Other than fighting something off (not sure what it is and it's not too bad), I'm just worried that something isn't right. But if this is part of what happens around 3 months then bring it on and I can handle it.Thanks,michelle

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